Are you drinking enough water?

Are you drinking enough water?

Nowadays, it may seem that we’re all aware of the benefits of drinking water. However, research has shown that many Irish people drink just one glass of water or less a day. There also seems to be a large gap in awareness levels between men and women when it comes to...
The battle of the bunions

The battle of the bunions

Painful, unsightly and irritating, bunions are to be avoided at all costs. But what treatment is available if you do have one and how do you prevent them from reoccurring? If you would like to speak with a GP about any health concerns, book a video consultation or ask...
5 Summer Health Tips

5 Summer Health Tips

5 Summer Health Tips Easy tips that will help to prioritise your health Whether you’re traveling this summer or enjoying the warmer weather at home, it’s essential that you prioritise your health. Following these easy tips can protect you from illness and injury: 1...
High blood pressure part 2

High blood pressure part 2

High Blood Pressure – 2 of 2 How do I avoid or lower high blood pressure? In the vast majority of cases, the cause of high blood pressure is unknown, but there are ways to reduce your risk of developing the condition – or, if you’ve already been diagnosed...
High blood pressure

High blood pressure

High Blood Pressure – 1 of 2 All you need to know about blood pressure Usually symptomless, high blood pressure isn’t something you can feel, so you may not know you have it until it’s too late. It’s estimated that around 30 to 40% of people in Ireland have high...