6 Tips to Stress Less

6 Tips to Stress Less

6 Tips to Stress Less Stress is a fact of life, but being stressed out is not. If you feel like stress is taking over your life, it’s time to take action. Stress management is all about finding healthier ways to help you reduce the harmful effects of stress and...
Stress in the workplace – what is being done?

Stress in the workplace – what is being done?

Stress in the workplace – what is being done? Workplace related stress is on the rise; a recent report from the Health & Safety Authority in Ireland revealed that stress-related health issues affect 28% of workers while a further 23% of workers experience...
The benefits of offering employee benefits

The benefits of offering employee benefits

5 ways to keep your staff happy (and healthy) Employers want to keep their best employees. Providing a comprehensive benefits package is an integral factor in keeping and attracting new staff. Employee benefits packages, when offered, often comprise of pension...