The Health Benefits of Humour

The Health Benefits of Humour

Health Benefits of Humour Whoever said that ‘Laughter is the best medicine’ may be on to something. Although laughing can’t cure everything, there actually is some credibility to claims of its health benefits. 1. Encourages heart health There is evidence that laughter...
6 Steps to a Positive and Productive Workday

6 Steps to a Positive and Productive Workday

For a Positive and Productive Workday There are many elements of work that can be stressful or difficult. We spend a lot of our time at work, so it’s important to learn how to cultivate a workday that is more positive and more productive. These actions can also...
How a Video Consultation Works

How a Video Consultation Works

How a Video Consultation Works Face to face over a computer, tablet or smartphone, a GP can diagnose and offer a treatment plan for the most common reasons that people visit the doctor. Much the same as an in-person visit to a GP, the doctor will note your medical...
What is Sepsis?

What is Sepsis?

What is Sepsis? Sepsis, also known as blood poisoning, can occur when the body’s immune system reacts to an infection and begins to damage its own tissues and organs. It is difficult to diagnose but can escalate quickly and become life-threatening as blood pressure...
This is Why ‘Dry January’ Just Might Be Worth It…

This is Why ‘Dry January’ Just Might Be Worth It…

‘Dry January’. This resolution involves cutting alcohol from your routine for only one month… a bit more manageable than creating a resolution that lasts a whole year! Even short term abstention from alcohol can help change your relationship with this fickle...